我隊波應該點樣train?
我想攻守一樣惦而且要有長傳....前鋒把握到機會 買勁人返唻就得 la......
想要傳咪 set long pass
前鋒把握到機會好睇人 ga 喎
你用邊隊 睇到睇到birmingham啦 Originally posted by Paradise at 18-2-2005 09:48 PM:
買勁人返唻就得 la......
想要傳咪 set long pass
前鋒把握到機會好睇人 ga 喎
你用邊隊
我budget得5m
所以只係諗簽歷高達利..
另外我意思係係training點樣較先可以有我所講既野 5M好洗好用 如果以我咁講,應該train以下邊一隻先啱?
Gary 3.1.2 (general)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Shadow Play, Overloading Attacking, 5-a-side_Large
Tuesday: Technique, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Defensive
Saturday: Rest, Rest, Rest
Gary (strikers, forwards) 3.1.2 (strikers, forwards)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Sprints, Overloading Attacking, Set Pieces Defensive
Tuesday: Technique, Shadow Play, Training Match
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Attacking
Saturday: Rest, Rest, Rest
Garydef 3.1.2 (central defenders)
Sunday: Pig In the Middle, Penalties, Closing Down
Monday: Shadow Play, Overloading Defensive, 5-a-side_Large
Tuesday: Penalties, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shadow Play, Overloading Defensive
Saturday: Rest, Rest, Rest Originally posted by KenYuen at 2005-2-18 22:09:
我budget得5m
所以只係諗簽歷高達利..
另外我意思係係training點樣較先可以有我所講既野
唔係train度較
而係你個陣點set:o Originally posted by cannavavc at 19-2-2005 07:56 PM:
唔係train度較
而係你個陣點set:o
但我係想問點train wo Originally posted by KenYuen at 2005-2-20 19:12:
但我係想問點train wo
你話要攻守一樣惦
而且要有長傳....前鋒把握到機會
點train都好
都要你set個陣set得好先得架
train到有實力....但係個陣唔掂....都係得個吉:o Originally posted by cannavavc at 20-2-2005 07:33 PM:
你話要攻守一樣惦
而且要有長傳....前鋒把握到機會
點train都好
都要你set個陣set得好先得架
train到有實力....但係個陣唔掂....都係得個吉:o
我set normal442 囉 百記最好打4-5-1的:o Originally posted by KenYuen at 2005-2-20 22:18:
我set normal442 囉
我係指detail setting instruction呀
果d set唔好.....d球員識飛都無用
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