桑拿士特殊訓練法?
http://www.newcastle-online.com/image_bank/beach.jpg[ Last edited by 食脾細路 on 5-7-2005 at 10:59 PM ] :icon101: 吉良教練 咁樣會練到腳法咩:icon082: 隔離個大窿係佢地壓出黎架?:eek: Originally posted by Donald at 2005-7-5 11:00 PM:
咁樣會練到腳法咩:icon082:
但會練到體力,速度同護球能力:icon101: Originally posted by Schmeven at 2005-7-5 11:06 PM:
隔離個大窿係佢地壓出黎架?:eek:
做得最少要埋係個窿入面:o:icon101: Originally posted by Schmeven at 2005-7-5 11:06 PM:
隔離個大窿係佢地壓出黎架?:eek:
插個窿出來:icon124: Originally posted by 食脾細路 at 5-7-2005 10:58 PM:
http://www.newcastle-online.com/image_bank/beach.jpg
[ Last edited by 食脾細路 on 5-7-2005 at 10:59 PM ]
係沙灘練體能有咩出奇.....??? 睇唔明 問題係係沙灘到練傳波,走位同速度
完全係極地型:icon101: Originally posted by 食脾細路 at 2005-7-6 12:10 AM:
問題係係沙灘到練傳波,走位同速度
完全係極地型:icon101:
唔可以練體能only?? Originally posted by stephenlion at 2005-7-6 12:12 AM:
唔可以練體能only??
唔係...係少d姐:icon101:
張相都係行過ge紐卡素拍下來的:icon101: Originally posted by 食脾細路 at 6-7-2005 12:14 AM:
唔係...係少d姐:icon101:
張相都係行過ge紐卡素拍下來的:icon101:
好多都會係沙灘練體能架啦......:o 插沙嗎? Originally posted by 國米~魂 at 6-7-2005 12:19 AM:
插沙嗎?
掌上壓... http://www.nufc.premiumtv.co.uk/javaImages/b0/f5/0,,10278~587184,00.jpg
官方圖
剛剛證實真係玩極地型訓練:icon101: 著"麥"落水.... Originally posted by 食脾細路 at 2005-7-6 12:33 AM:
http://www.nufc.premiumtv.co.uk/javaImages/b0/f5/0,,10278~587184,00.jpg
官方圖
剛剛證實真係玩極地型訓練:icon101:
咁淺水, 做咩要扯起條褲?:icon111::icon101: Originally posted by 利達斯 at 2005-7-6 12:58 AM:
咁淺水, 做咩要扯起條褲?:icon111::icon101:
似'r'痕多d喎
仲要係重要部位
可能入左沙,或者係俾d鹹水醃住左:icon051: 看上去柏加似係11號
http://www.newcastle-online.com/image_bank/beach1_big.jpg
http://www.newcastle-online.com/image_bank/beach2_big.jpg
http://www.newcastle-online.com/image_bank/beach3_big.jpg
http://www.newcastle-online.com/image_bank/beach4_big.jpg
http://www.newcastle-online.com/image_bank/beach5_big.jpg
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