Kevin@Lees 發表於 2005-10-24 17:45:16

我想問點樣比球員ｒｅｓｔ１個月

唔會係ｔｒａｉｎｉｎｇ個訓練量到較ｎｏｎｅ吧:icon037:

water_long 發表於 2005-10-24 17:46:57

Originally posted by Kevin@Lees at 24-10-2005 17:45:
唔會係ｔｒａｉｎｉｎｇ個訓練量到較ｎｏｎｅ吧:icon037:
應該有假期較架:icon032:

阿爆 發表於 2005-10-24 18:10:02

唔係有個schedules 叫rest 咩??

mouse88 發表於 2005-10-24 18:25:06

Originally posted by 阿爆 at 2005-10-24 06:10 PM:
唔係有個schedules 叫rest 咩??
係
不過1個月就冇la
一次最多rest1個星期
自己分4次按la
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