身高體格問題~~
我messi唔知點解唔會增高...d體態又係唔會增加...打唔到全場...我已經係training set strength同aerobic 都係high...train成一年都無變...最多升1,2點..
請問你地點train呀??
THX~~ I've trained him as this schedule for 1 yr and in betweenpre-season and the start of 2nd season
Strength can go up to 14-15
Natural can go up to 8-10 And if it is 5-star for your both strength and aerobic trainning?? 會增高ga ma???????? 原帖由 beckham421 於 2006-1-202:05 AM 發表
會增高ga ma????????
sure~ 其實high 唔係好夠.... 原帖由 阿爆 於 2006-1-203:36 AM 發表
sure~
until how old???????? 原帖由 阿爆 於 2006-1-203:37 發表
其實high 唔係好夠....
係lor
點解唔very high:icon062: 原帖由 beckham421 於 2006-1-211:51 AM 發表
until how old????????
車... 個個都唔同架啦... 點答你... 我messi而家都21 age...如果而家set very high (之前set high)...唔知仲會唔會高呢... 我個美斯natural fitness有18呀...stamina有14 我用個隻perfect train
佢升得幾好~唔知post唔post到圖 umm...i prefer playing in realistic, just set the schedule by my own, isn't it is amazing that the condition never decrease even in intensive training? so crazy.... 原帖由 kckh 於 2006-1-408:51 PM 發表
我messi而家都21 age...如果而家set very high (之前set high)...唔知仲會唔會高呢...
身高就無得train 既....佢要升既自然就會升...... 原帖由 onedogdog 於 2006-1-409:37 PM 發表
我用個隻perfect train
佢升得幾好~唔知post唔post到圖
你隻train 係點架
po 出尼丫
我都想用下
謝先
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