FM 2005 Training
各請會員在此討論有關 FM 2005 Training 事項 應該點train 呢前中後
無人講的 係咪都係唔使分位置train...
全部人用同一個training便ok??? train attacking 果D野 GK果條 bar 仲長 過attack 果條 barge.... train attacking 果D野 GK果條 bar 仲長 過attack 果條 barge....
你train 咩多 ?? 你train 咩多 ??
tech law
我想D人 "扭", "傳" 果D skills 好D 你地估用返cm 03/04 果d training 得唔得呀喇~? 你地估用返cm 03/04 果d training 得唔得呀喇~?
得 , 我一直都係用緊自己 03/04 o個個 , 因為佢Training 個設定無乜點變過 , 所以用番舊有個scheldues 安排都無咩問題 得 , 我一直都係用緊自己 03/04 o個個 , 因為佢Training 個設定無乜點變過 , 所以用番舊有個scheldues 安排都無咩問題
Thank you~~ 得 , 我一直都係用緊自己 03/04 o個個 , 因為佢Training 個設定無乜點變過 , 所以用番舊有個scheldues 安排都無咩問題
u using inter (seria a) rite? would u mind postin or linkin it plz:icon064: 得 , 我一直都係用緊自己 03/04 o個個 , 因為佢Training 個設定無乜點變過 , 所以用番舊有個scheldues 安排都無咩問題
咁應該點set先至好呢???因為我無乜玩過03/04 :p u using inter (seria a) rite? would u mind postin or linkin it plz:icon064:
我用黎頂住檔先咋 , 麻麻地 , 唔係一個好好既Training ~ 呢個好似仲岩用 ......:icon093:
* Fitness
* Ball Control
* Movement
* Team Work
* Set Pieces
* Shot Stopping
* Tactics
* Shooting
* Reflexes
上面９點係每一種訓練Intensity既計分既頂目！(用Notepad 開training file 就睇到) 每一樣最高分係７分！
你只要按訓練頂目就有得睇！每一種訓練Intensity有高有低！最高係３４分，係Overloading (attacking)and Overloading (defensive).注意，高分唔一定係最好，低分未必係差！呢個計算只係俾你知道邊種頂目可以訓練邊樣，令大家可以針對性訓練！明未！仲有，冇一種訓練係９頂都係７分，所以唔會有６３分，最多係３４！
TRAINING INTENSITY PR. WEEK IN ONE FIELD
１星期有７日，１日有３個時段，即係一星期有２１個時段！
上面９點每一樣最高分係７分，所以１星期每一樣最高分係１４７分！ ( 7days/week x 3 periods x 7 pts ) =147 pts
TRAINING INTENSITY PR. WEEK OVERALL
而每一訓練最高係３４分，即係：
higest pts 34 x 7days/week x 3 periods = 714 pts
但注意！冇可能可以有７１４既總分！除非你唔rest同全部訓練Overloading (attacking)and Overloading (defensive).！所以總得分唔係高就好！
例如：
以下係ALX training既分析！
Training Schedule
--------------------------------
Fitness : 59 (40.14%)
Ball Control : 61 (41.5%)
Movement : 56 (38.1%)
Team Work : 60 (40.82%)
Set Pieces : 29 (19.73%)
Shot Stopping : 43 (29.25%)
Tactics : 31 (21.09%)
Shooting : 23 (15.65%)
Reflexes : 26 (17.69%)
--------------------------------
Totalt Intensity : 388 (54.34%)
拿！好明顯呢個training對Fitness，Ball Control，Team Work較著重，因為有５０幾分，係１４７中既４０幾%！Shooting，Reflexes同Tactics就冇甘著重！甘好唔好？唔知！因為每隊波每個位置要訓練既野都唔同，所以大家唔使大在意個Totalt Intensity ！最重要係知道自已既TRAINING SCHEDULE 可唔可以訓練到自已想增加既數值！例如我想訓練Shooting既話，呢個SCHEDULE就唔合格啦
http://hk.geocities.com/daro_hkcm/train1.301.zip wicked 咁鬼麻煩嫁
要計分的 :icon101:
呢個 training 對我好有用.. 希望幫到你地添.
我係第個 forum 搬過黎... 大部份人都話對佢地條 team 好好 (當然都有少部份人話唔好啦.. 如果幫唔到你條 team 唔好鬧我丫.. :) )我用左之後條 team 有 9 成人升數值 (絕對係升記時間比跌既時間多好多), 而且有好幾個係大幅上升添... 話咁快條 team 就好多深橙色人出現啦..
如果你個 training facility 好 d 既話效果會更加好.. 所以絕對值得投資
For teams who play on sunday:
Gary 3.1.1 (general)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Shadow Play, Overloading Attacking, 5-a-side_Large
Wednesday: Technique, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Defensive
Garyatt 3.1.1 (strikers, forwards)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Sprints, Overloading Attacking, Set Pieces Defensive
Wednesday: Technique, Shadow Play, Training Match
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Attacking
Garydef 3.1.1 (central defenders)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Penalties, Closing Down
Tuesday: Shadow Play, Overloading Defensive, 5-a-side_small
Wednesday: Penalties, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shadow Play, Overloading Defensive
For teams who play on saturday:
Gary 3.1.2 (general)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Shadow Play, Overloading Attacking, 5-a-side_Large
Tuesday: Technique, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Defensive
Saturday: Rest, Rest, Rest
Gary (strikers, forwards) 3.1.2 (strikers, forwards)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Sprints, Overloading Attacking, Set Pieces Defensive
Tuesday: Technique, Shadow Play, Training Match
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Attacking
Saturday: Rest, Rest, Rest
Garydef 3.1.2 (central defenders)
Sunday: Pig In the Middle, Penalties, Closing Down
Monday: Shadow Play, Overloading Defensive, 5-a-side_Large
Tuesday: Penalties, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shadow Play, Overloading Defensive
Saturday: Rest, Rest, Rest
For teams that play on Sundays
GaryGK 3.1.1
Sunday Rest, Rest, Rest
Monday Agility_GK, Overloading Defensive, Training Match
Tuesday Handling, Crosses, 5-a-side_Large
Wednesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Thursday Handling, Distribution, Sprints
Friday Handling, Overloading Defensive, 5-a-side_Large
Saturday Set Pieces Defensive, Overloading Defensive, Distribution
For teams that play on Saturdays
GaryGK 3.1.2
Sunday Agility_GK, Overloading Defensive, Training Match
Monday Handling, Crosses, 5-a-side_Large
Tuesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Wednesday Handling, Distribution, Sprints
Thursday Handling, Overloading Defensive, 5-a-side_Large
Friday Set Pieces Defensive, Overloading Defensive, Distribution
Saturday Rest, Rest, Rest
For any of the above you have to choose: "Training on Match Day"-->Off (not ticked, default) και "Rest the day after the Match"-->On ticked) (these options are in "Manager Options")..... 我係第個 forum 搬過黎... 大部份人都話對佢地條 team 好好 (當然都有少部份人話唔好啦.. 如果幫唔到你條 team 唔好鬧我丫.. :) )
我用左之後條 team 有 9 成人升數值 (絕對係升記時間比跌既時間多好多), 而且有好幾個係大幅上升添... 話咁快條 team 就好多深橙色人出現啦..
如果你個 training facility 好 d 既話效果會更加好.. 所以絕對值得投資
For teams who play on sunday:
Gary 3.1.1 (general)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Shadow Play, Overloading Attacking, 5-a-side_Large
Wednesday: Technique, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Defensive
Garyatt 3.1.1 (strikers, forwards)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Sprints, Overloading Attacking, Set Pieces Defensive
Wednesday: Technique, Shadow Play, Training Match
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Attacking
Garydef 3.1.1 (central defenders)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Penalties, Closing Down
Tuesday: Shadow Play, Overloading Defensive, 5-a-side_small
Wednesday: Penalties, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shadow Play, Overloading Defensive
For teams who play on saturday:
Gary 3.1.2 (general)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Shadow Play, Overloading Attacking, 5-a-side_Large
Tuesday: Technique, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Defensive
Saturday: Rest, Rest, Rest
Gary (strikers, forwards) 3.1.2 (strikers, forwards)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Sprints, Overloading Attacking, Set Pieces Defensive
Tuesday: Technique, Shadow Play, Training Match
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Attacking
Saturday: Rest, Rest, Rest
Garydef 3.1.2 (central defenders)
Sunday: Pig In the Middle, Penalties, Closing Down
Monday: Shadow Play, Overloading Defensive, 5-a-side_Large
Tuesday: Penalties, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shadow Play, Overloading Defensive
Saturday: Rest, Rest, Rest
For teams that play on Sundays
GaryGK 3.1.1
Sunday Rest, Rest, Rest
Monday Agility_GK, Overloading Defensive, Training Match
Tuesday Handling, Crosses, 5-a-side_Large
Wednesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Thursday Handling, Distribution, Sprints
Friday Handling, Overloading Defensive, 5-a-side_Large
Saturday Set Pieces Defensive, Overloading Defensive, Distribution
For teams that play on Saturdays
GaryGK 3.1.2
Sunday Agility_GK, Overloading Defensive, Training Match
Monday Handling, Crosses, 5-a-side_Large
Tuesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Wednesday Handling, Distribution, Sprints
Thursday Handling, Overloading Defensive, 5-a-side_Large
Friday Set Pieces Defensive, Overloading Defensive, Distribution
Saturday Rest, Rest, Rest
For any of the above you have to choose: "Training on Match Day"-->Off (not ticked, default) και "Rest the day after the Match"-->On ticked) (these options are in "Manager Options").....
睇返個Bold先
如果踢星期六
我真係咁set法
咁星期日咪即係佢地唔洗train？ :confused: question
1) who should be placed in training 'general'
2) if i set certain players in certain training i.e. del piero in forward training, if he get injury, do i hv to place him to resting manually?
i would like to have a look of ya resevers n pre season training 今隻係physical個數字遊戲唔同佐 :o:icon101: 今隻係physical個數字遊戲唔同?:o:icon101:
升跌個方面 ja:o