d人勁易傷....
我差唔多每個week 都有個主力傷, 而家用車仔打度11月傷緊 robben, crespo, duff, makelele, geremi, zebina 全部都係2個月以上..........我係 training 度o既 workload total 係 heavy, 而strength and aerobic 就set medium 會唔會有關??
thx~ heavy就緊係易傷la 係呀勁多傷
仲有如果係flu disease
一定要sent home 有得揀send home果d實send番去...如果唔係..............仲快過沙士
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