有無人買左vanden borre
救命1月買佢返黎
睇到5場英超....
:icon066:成日傷
就黎打第2季英超啦
又話傷
仲要次次都成個幾月 係咪次次都係傷同一個位 ?? Originally posted by 阿爆 at 25-10-2005 06:39 PM:
係咪次次都係傷同一個位 ??
點睇早幾次傷咩位 上次腳指2個月.......
今次個頭.......又係2個月 你係咪train得好勁呀
我個borre打左一年傷得一次ja wor 點set training好
我d人成日傷 Originally posted by fishball1 at 2005-10-25 06:49 PM:
點set training好
我d人成日傷
講得呢句 , 就應該係個training 問題 , 唔關個球員事 Originally posted by fishball1 at 2005-10-25 06:49 PM:
點set training好
我d人成日傷
有得睇overall ka ma
我overall係medium 多一格就會heavy
而個個traing都一定有strength&aerobic Originally posted by mouse88 at 25-10-2005 06:51 PM:
有得睇overall ka ma
我overall係medium 多一格就會heavy
而個個traing都一定有strength&aerobic
我workload少過你wo
只係medium
strength 同aerobic通常set light或medium Originally posted by fishball1 at 2005-10-25 07:01 PM:
我workload少過你wo
只係medium
strength 同aerobic通常set light或medium
咁應該係你唔夠lor
唔夠大隻就更係易傷la
aerobic同strength我係中間ka Originally posted by mouse88 at 25-10-2005 07:09 PM:
咁應該係你唔夠lor
唔夠大隻就更係易傷la
aerobic同strength我係中間ka
medium同high的中間? Originally posted by fishball1 at 2005-10-25 07:12 PM:
medium同high的中間?
係成條bar既正中間
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