拉傷韌帶要多久才可打回籃球?

giggs903

Originally posted by 阿sa at 2005-6-3 04:44 AM:

腳踝D 軟骨...所以拗完一次佢會好易拗第二次...最好"夫"下藥or 睇下跌打 或者做運動個時戴個ankle protecter

即係都係拉傷韌帶之類喇,不過d人幾日就話無事,唔怪得d人成日都話傷喇
ankle protector,有d咁 o既 o野架咩??

阿sa

Originally posted by giggs903 at 2005-6-3 07:48 PM:

即係都係拉傷韌帶之類喇,不過d人幾日就話無事,唔怪得d人成日都話傷喇
ankle protector,有d咁 o既 o野架咩??

護踝....你去d 運動舖問下啦...

不過你都唔係傷ankle...睇下你傷邊度啦....包住佢打波會好d...因為暖D,血液循環會好d....咁就冇咁易再拉傷

giggs903

Originally posted by 阿sa at 2005-6-3 10:32 PM:

護踝....你去d 運動舖問下啦...

不過你都唔係傷ankle...睇下你傷邊度啦....包住佢打波會好d...因為暖D,血液循環會好d....咁就冇咁易再拉傷

我係傷腳眼附近喇,唔知叫乜
即係白色包腳果d??如果係著住都好辛苦喎,不過我諗剛剛好返果排都會買來用下 o既