Training System

batilun

What do you guys do on training? I always do nothing on that and just let the coach take the responsability on training.
So what should I do on training? I'm only a beginner in training.

aussie2

pig in the middle(for fitness , technique , movement...)
shooting(for shooting)
overloading(for most of the things but not enough for fitness)

..just go to data\training and use notepad to open those training file to see la~

melvin仲曦

置頂post有個training schedule幾好

阿爆

Assistant 淨係會用你First Team 個Training , o個個係廢的