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[FM] FM 2005 Training

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發表於 2004-11-13 12:43:54 | 顯示全部樓層
[QUOTE=天生]我係第個 forum 搬過黎... 大部份人都話對佢地條 team 好好 (當然都有少部份人話唔好啦.. 如果幫唔到你條 team 唔好鬧我丫.. )

我用左之後條 team 有 9 成人升數值 (絕對係升記時間比跌既時間多好多), 而且有好幾個係大幅上升添... 話咁快條 team 就好多深橙色人出現啦..

如果你個 training facility 好 d 既話效果會更加好.. 所以絕對值得投資

For teams who play on sunday:

Gary 3.1.1 (general)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Shadow Play, Overloading Attacking, 5-a-side_Large
Wednesday: Technique, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Defensive

Garyatt 3.1.1 (strikers, forwards)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Sprints, Overloading Attacking, Set Pieces Defensive
Wednesday: Technique, Shadow Play, Training Match
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Attacking

Garydef 3.1.1 (central defenders)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Penalties, Closing Down
Tuesday: Shadow Play, Overloading Defensive, 5-a-side_small
Wednesday: Penalties, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shadow Play, Overloading Defensive

For teams who play on saturday:

Gary 3.1.2 (general)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Shadow Play, Overloading Attacking, 5-a-side_Large
Tuesday: Technique, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Defensive
Saturday: Rest, Rest, Rest

Gary (strikers, forwards) 3.1.2 (strikers, forwards)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Sprints, Overloading Attacking, Set Pieces Defensive
Tuesday: Technique, Shadow Play, Training Match
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Attacking
Saturday: Rest, Rest, Rest

Garydef 3.1.2 (central defenders)
Sunday: Pig In the Middle, Penalties, Closing Down
Monday: Shadow Play, Overloading Defensive, 5-a-side_Large
Tuesday: Penalties, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shadow Play, Overloading Defensive
Saturday: Rest, Rest, Rest

For teams that play on Sundays

GaryGK 3.1.1
Sunday Rest, Rest, Rest
Monday Agility_GK, Overloading Defensive, Training Match
Tuesday Handling, Crosses, 5-a-side_Large
Wednesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Thursday Handling, Distribution, Sprints
Friday Handling, Overloading Defensive, 5-a-side_Large
Saturday Set Pieces Defensive, Overloading Defensive, Distribution

For teams that play on Saturdays

GaryGK 3.1.2
Sunday Agility_GK, Overloading Defensive, Training Match
Monday Handling, Crosses, 5-a-side_Large
Tuesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Wednesday Handling, Distribution, Sprints
Thursday Handling, Overloading Defensive, 5-a-side_Large
Friday Set Pieces Defensive, Overloading Defensive, Distribution
Saturday Rest, Rest, Rest


For any of the above you have to choose: "Training on Match Day"-->Off (not ticked, default) και "Rest the day after the Match"-->On ticked) (these options are in "Manager Options".....[/QUOTE]
你可唔可以直接post個file上黎
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發表於 2004-11-13 12:47:20 | 顯示全部樓層
操足6日,D人累死
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發表於 2004-11-14 02:31:57 | 顯示全部樓層
[QUOTE=小丑]睇返個Bold先
如果踢星期六
我真係咁set法
咁星期日咪即係佢地唔洗train? [/QUOTE]

照咁睇係係... 咁你最多都係 train 5 日加日踢真既...
咁 d 人都唔會好累.. 我 d 人 keep 度 95-99%.. 如果有一個禮拜透...
90-95 如果得三日.. (所以你都要用下 d 後備踢下 d 冇咁緊要既賽事)
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發表於 2004-11-14 02:41:16 | 顯示全部樓層
[QUOTE=archaon]question

1) who should be placed in training 'general'
2) if i set certain players in certain training i.e. del piero in forward training, if he get injury, do i hv to place him to resting manually?

i would like to have a look of ya resevers n pre season training[/QUOTE]

everyone should be placed in general as long as they are not 1) a forward, striker, 2) not a central defender (not include full backs)
that means all AM, M, DM, D-R,L should be placed in general..
but of cuz.. if u have an AM that u wanna develop his shooting skills.. u can put him to gary_attack instead of gernal.. k?

2) it's better to place an injured player (ie in red tag, not orange) to resting.. since they will be able to resume training faster that way... (btw.. u will have to put them on resting manually) i found out that if u leave them on any of the training schedules.. it will prolong their injury.. (ie. the orginal predicted injury time is a month.. but if u leave them on training.. after a month has gone by.. u will probably still find him 2-3 weeks away from full recovery, i only notice this by trail and error.. so correct me if i m wrong..

i have only used this traing for a bit more than a month (game time of cuz) so i have seen the results it can do in off season..  but from what i see so far during the football season... it has improved a few of my players that hasn't reached their potentials, (ie. ones like Ochoa, Dunn, etc)

i will try to post my results of my players once the off season is over. (probably will be next weekend.. )
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發表於 2004-11-14 02:48:11 | 顯示全部樓層
我搬過黎過 training schedule 最好係應該有 3 個 coaches 同三個 psyios 架.. 如果唔係我相信d人會俾較容易傷...
(我跟足咁做都有個禮拜傷左七個人... 2 個踢個時傷.. 5 個 training 時傷)
不過係一次咁大把啦.. 而且 d 人都係傷一個禮拜至一個月 (大部份 1-2 個禮拜) 咁我覺得都可以接受... (係個個禮拜個兩場波辛苦 d 囉)
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發表於 2004-11-14 08:41:52 | 顯示全部樓層
[QUOTE=天生]For teams who play on sunday:

Gary 3.1.1 (general)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Shadow Play, Overloading Attacking, 5-a-side_Large
Wednesday: Technique, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Defensive

Garyatt 3.1.1 (strikers, forwards)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Sprints, Overloading Attacking, Set Pieces Defensive
Wednesday: Technique, Shadow Play, Training Match
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Attacking

Garydef 3.1.1 (central defenders)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Penalties, Closing Down
Tuesday: Shadow Play, Overloading Defensive, 5-a-side_small
Wednesday: Penalties, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shadow Play, Overloading Defensive

For teams who play on saturday:

Gary 3.1.2 (general)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Shadow Play, Overloading Attacking, 5-a-side_Large
Tuesday: Technique, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Defensive
Saturday: Rest, Rest, Rest

Gary (strikers, forwards) 3.1.2 (strikers, forwards)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Sprints, Overloading Attacking, Set Pieces Defensive
Tuesday: Technique, Shadow Play, Training Match
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Attacking
Saturday: Rest, Rest, Rest

Garydef 3.1.2 (central defenders)
Sunday: Pig In the Middle, Penalties, Closing Down
Monday: Shadow Play, Overloading Defensive, 5-a-side_Large
Tuesday: Penalties, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shadow Play, Overloading Defensive
Saturday: Rest, Rest, Rest

For teams that play on Sundays

GaryGK 3.1.1
Sunday Rest, Rest, Rest
Monday Agility_GK, Overloading Defensive, Training Match
Tuesday Handling, Crosses, 5-a-side_Large
Wednesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Thursday Handling, Distribution, Sprints
Friday Handling, Overloading Defensive, 5-a-side_Large
Saturday Set Pieces Defensive, Overloading Defensive, Distribution

For teams that play on Saturdays

GaryGK 3.1.2
Sunday Agility_GK, Overloading Defensive, Training Match
Monday Handling, Crosses, 5-a-side_Large
Tuesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Wednesday Handling, Distribution, Sprints
Thursday Handling, Overloading Defensive, 5-a-side_Large
Friday Set Pieces Defensive, Overloading Defensive, Distribution
Saturday Rest, Rest, Rest


For any of the above you have to choose: "Training on Match Day"-->Off (not ticked, default) και "Rest the day after the Match"-->On ticked) (these options are in "Manager Options".....[/COLOR][/QUOTE]

比賽日唔訓練...
第二日又唔訓練...
咁for saturday有比賽既駛乜set星期日既training schedule呀?!
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發表於 2004-11-14 11:04:27 | 顯示全部樓層
[QUOTE=cannavavc]比賽日唔訓練...
第二日又唔訓練...
咁for saturday有比賽既駛乜set星期日既training schedule呀?! [/QUOTE]

個作者都冇解釋... 不過 from 佢 run 個 test 黎睇.. 呢個 schedule 會係連 offseason 都用埋.. 咁到時就 train 足 6 日啦...

during the season 個時有確保唔會 overtrain d 人導致佢地受傷

呢 d 都只係我既推測... 唔肯定實o岩...
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發表於 2004-11-14 15:57:50 | 顯示全部樓層
can u post the file out????
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發表於 2004-11-16 01:33:02 | 顯示全部樓層
[QUOTE=天生]我係第個 forum 搬過黎... 大部份人都話對佢地條 team 好好 (當然都有少部份人話唔好啦.. 如果幫唔到你條 team 唔好鬧我丫.. )

我用左之後條 team 有 9 成人升數值 (絕對係升記時間比跌既時間多好多), 而且有好幾個係大幅上升添... 話咁快條 team 就好多深橙色人出現啦..

如果你個 training facility 好 d 既話效果會更加好.. 所以絕對值得投資

For teams who play on sunday:

Gary 3.1.1 (general)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Shadow Play, Overloading Attacking, 5-a-side_Large
Wednesday: Technique, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Defensive

Garyatt 3.1.1 (strikers, forwards)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Technique, Closing Down
Tuesday: Sprints, Overloading Attacking, Set Pieces Defensive
Wednesday: Technique, Shadow Play, Training Match
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shooting, Overloading Attacking

Garydef 3.1.1 (central defenders)
Sunday: Rest, Rest, Rest
Monday: Pig In the Middle, Penalties, Closing Down
Tuesday: Shadow Play, Overloading Defensive, 5-a-side_small
Wednesday: Penalties, Shadow Play, 5-a-side_Large
Thursday: Pig In the Middle, Set Pieces Attacking, Weight Training
Friday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Saturday: Pig In the Middle, Shadow Play, Overloading Defensive

For teams who play on saturday:

Gary 3.1.2 (general)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Shadow Play, Overloading Attacking, 5-a-side_Large
Tuesday: Technique, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Defensive
Saturday: Rest, Rest, Rest

Gary (strikers, forwards) 3.1.2 (strikers, forwards)
Sunday: Pig In the Middle, Technique, Closing Down
Monday: Sprints, Overloading Attacking, Set Pieces Defensive
Tuesday: Technique, Shadow Play, Training Match
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shooting, Overloading Attacking
Saturday: Rest, Rest, Rest

Garydef 3.1.2 (central defenders)
Sunday: Pig In the Middle, Penalties, Closing Down
Monday: Shadow Play, Overloading Defensive, 5-a-side_Large
Tuesday: Penalties, Shadow Play, 5-a-side_Large
Wednesday: Pig In the Middle, Set Pieces Attacking, Weight Training
Thursday: Pig In the Middle, Set Pieces Defensive, 5-a-side_small
Friday: Pig In the Middle, Shadow Play, Overloading Defensive
Saturday: Rest, Rest, Rest

For teams that play on Sundays

GaryGK 3.1.1
Sunday Rest, Rest, Rest
Monday Agility_GK, Overloading Defensive, Training Match
Tuesday Handling, Crosses, 5-a-side_Large
Wednesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Thursday Handling, Distribution, Sprints
Friday Handling, Overloading Defensive, 5-a-side_Large
Saturday Set Pieces Defensive, Overloading Defensive, Distribution

For teams that play on Saturdays

GaryGK 3.1.2
Sunday Agility_GK, Overloading Defensive, Training Match
Monday Handling, Crosses, 5-a-side_Large
Tuesday Set Pieces Attacking, Shot Stopping, 5-a-side_Large
Wednesday Handling, Distribution, Sprints
Thursday Handling, Overloading Defensive, 5-a-side_Large
Friday Set Pieces Defensive, Overloading Defensive, Distribution
Saturday Rest, Rest, Rest


For any of the above you have to choose: "Training on Match Day"-->Off (not ticked, default) και "Rest the day after the Match"-->On ticked) (these options are in "Manager Options".....[/QUOTE]
d attack bar 好短
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發表於 2004-11-16 01:35:04 | 顯示全部樓層
加極都加唔到finish ge  
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發表於 2004-11-20 10:54:12 | 顯示全部樓層
ass manager攪掂佢 !
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發表於 2004-11-20 20:32:19 | 顯示全部樓層
[QUOTE=肥仔麟]ass manager攪掂佢 ![/QUOTE]
點叫佢攪
點樣用ass manager做多d野?
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淫魔123 該用戶已被刪除
發表於 2004-11-21 05:32:54 | 顯示全部樓層
勁唔明=_=~~勁復雜~~=_=
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 樓主| 發表於 2004-11-21 09:41:30 | 顯示全部樓層
[QUOTE=火紅之眼]點叫佢攪
點樣用ass manager做多d野?[/QUOTE]
Manager --> Options --> Responsible for training[/COLOR]
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發表於 2004-11-23 14:58:06 | 顯示全部樓層
用Assist. Manager train 會唔會冇kam好??
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發表於 2004-11-23 15:25:01 | 顯示全部樓層
[QUOTE=cannavavc]比賽日唔訓練...
第二日又唔訓練...
咁for saturday有比賽既駛乜set星期日既training schedule呀?! [/QUOTE]
no need...

no training after a match day just only for those players whom played more than 30 mins a day before ....

other players will be train normally....
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發表於 2004-11-23 15:27:33 | 顯示全部樓層
[QUOTE=emil0888]用Assist. Manager train 會唔會冇kam好??[/QUOTE]
just depend on ur asst. manager level..
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發表於 2004-11-23 23:30:58 | 顯示全部樓層
[QUOTE=emil0888]用Assist. Manager train 會唔會冇kam好??[/QUOTE]
叫佢set 等如冇set
佢會set default個trainning
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發表於 2004-12-9 20:42:10 | 顯示全部樓層
咁我想問...
大球會...要踢歐洲賽...
咁係咪周末同周中都唔train?
唔咪train得好少???
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 樓主| 發表於 2004-12-10 00:44:21 | 顯示全部樓層
felixchk  在 2004-12-9 08:42 PM 發表:

咁我想問...
大球會...要踢歐洲賽...
咁係咪周末同周中都唔train?
唔咪train得好少???


我afternoon 唔train only
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